MassageMassage Therapy St Petersburg

Fresh Vitality now offers several different massage therapy options and packages ... Call or stop by for more details!!

The Benefits Of Massage

What exactly are the benefits of receiving massage therapy? Useful for all of the conditions listed below and more, massage can:

  • Alleviate low-back pain and improve range of motion.
  • Assist with shorter, easier labor for expectant mothers and shorten maternity hospital stays.
  • Ease medication dependence.
  • Enhance immunity by stimulating lymph flow—the body’s natural defense system.
  • Exercise and stretch weak, tight, or atrophied muscles.
  • Help athletes of any level prepare for, and recover from, strenuous workouts.
  • Improve the condition of the body’s largest organ—the skin.
  • Increase joint flexibility.
  • Lessen depression and anxiety.
  • Promote tissue regeneration, reducing scar tissue and stretch marks.
  • Pump oxygen and nutrients into tissues and vital organs, improving circulation.
  • Reduce post-surgery adhesions and swelling.
  • Reduce spasms and cramping.
  • Relax and soften injured, tired, and overused muscles.
  • Release endorphins—amino acids that work as the body’s natural painkiller.
  • Relieve migraine pain.

Powerful Ally

There’s no denying the power of massage. Regardless of the adjectives we assign to it (rejuvenating, therapeutic, relaxation) or the reasons we seek it out (a luxurious treat, stress relief, pain management), massage therapy can be a powerful ally in your healthcare regimen.

Experts estimate that upwards of ninety percent of disease is stress related. And perhaps nothing ages us faster, internally and externally, than high stress. While eliminating anxiety and pressure altogether in this fast-paced world may be idealistic, massage can, without a doubt, help manage stress. This translates into:

  • Decreased anxiety.
  • Enhanced sleep quality.
  • Greater energy.
  • Improved concentration.
  • Increased circulation.
  • Reduced fatigue.

Furthermore, clients often report a sense of perspective and clarity after receiving a massage. The emotional balance that massage therapy provides can often be just as vital and valuable as the more tangible physical benefits.

Massage FloridaProfound Effects

In response to massage, specific physiological and chemical changes cascade throughout the body, with profound effects. Research shows that with massage:

  • Arthritis sufferers note fewer aches and less stiffness and pain.
  • Asthmatic children show better pulmonary function and increased peak air flow.
  • Burn injury patients report reduced pain, itching, and anxiety.
  • High blood pressure patients demonstrate lower diastolic blood pressure, anxiety, and stress hormones.
  • Premenstrual syndrome sufferers have decreased water retention and cramping.
  • Preterm infants have improved weight gain.

Research continues to show the enormous benefits of touch—which range from treating chronic diseases, neurological disorders, and injuries, to alleviating the tensions of modern lifestyles. Consequently, the medical community continues to actively embrace massage therapy, and it is becoming an integral part of hospice care and neonatal intensive care units. Many hospitals are also incorporating on-site massage practitioners and even spas to treat post-surgery or pain patients as part of the recovery process.

Increase the Benefits with Frequent Visits

Getting a massage can do you a world of good. And getting massage frequently can do even more. Taking part in this form of regularly scheduled self-care can play a huge part in how healthy you’ll be and how youthful you’ll remain with each passing year. Budgeting time and money for massage at consistent intervals is truly an investment in your health. And remember: just because massage feels like a relaxing treat doesn’t mean it is any less therapeutic. Consider massage appointments a necessary part of your health and wellness plan, and work with our therapists to establish a treatment schedule that best meets your needs.

License #MM34304

Anna Maria Massage
Apollo Beach Massage
Aripeka Massage
Balm Massage
Bay Pines Massage
Bayonet Point Massage
Belleair Massage
Belleair Beach Massage
Belleair Bluffs Massage
Bradenton Massage
Brandon Massage
Brooksville Massage
Clearwater Massage
Clearwater Beach Massage
Crystal Beach Massage
Crystal Springs Massage
Dade City Massage
Dover Massage
Dunedin Massage
Durant Massage
Elfers Massage

Gibsonton Massage
Gulfport Massage
Hernando Beach Massage
Holiday Massage
Hudson Massage
Indian Rocks Beach Massage
Indian Shores Massage
Istachatta Massage
Kenneth City Massage
Lacoochee Massage
Lakeland Massage
Land O Lakes Massage
Largo Massage
Lithia Massage
Lutz Massage
Madeira Beach Massage
Mango Massage
Masaryktown Massage
N Redington Beach Massage
New Port Richey Massage
Nobleton Massage

Odessa Massage
Oldsmar Massage
Ozona Massage
Palm Harbor Massage
Palmetto Massage
Pinellas Park Massage
Plant City Massage
Port Richey Massage
Redington Beach Massage
Redington Shores Massage
Richland Massage
Riverview Massage
Ruskin Massage
Safety Harbor Massage
San Antonio Massage
Sarasota Massage
Seffner Massage
Seminole Massage
South Pasadena Massage
Spring Hill Massage
St Leo Massage

St Pete Beach Massage
St Petersburg Massage
Sun City Massage
Sun City Center Massage
Sydney Massage
Tampa Massage
Tarpon Springs Massage
Temple Terrace Massage
Thonotosassa Massage
Tierra Verde Massage
Treasure Island Massage
Trilby Massage
Trinity Massage
Valrico Massage
Venice Massage
Weeki Wachee Massage
Wesley Chapel Massage
Wimauma Massage
Zephyrhills Massage